Dr. Judy Lovas’ dynamic presentations explain the art and science of evidence-based relaxation therapy. In our increasingly fast-paced world everyone needs to relax, yet few know how. Judy is passionate about teaching simple relaxation skills for stress-related conditions such as anxiety, depression, PTSD, fatigue, pain and anxiety
Judy teaches Psychology, Psychoneuroimmunology and Relaxation Therapies in the tertiary and corporate sector and her presentations offer a scientific and holistic approach to improve both physical and psychological wellbeing.
EVENTS & ACTIVITIES (Speaking, Spoken, and Authored)