Meena Puri RAP

Meena Puri’s book, “Healing Your Relationship With Food: The Ayurveda Answer” was inspired by the daily struggles of many Americans who seek answers in fad diets, miracle foods, and quick fixes. Their pursuit of the ultimate solution oftentimes results in the opposite effect of weight gain, poor digestion, and mental health challenges. She explains why people could become anxious, worried and frustrated, then eventually give up … all because they are not solving the right problem.

A chance Yoga class taken over 25 years ago pulled her towards her calling of becoming a Yoga teacher and then studying Ayurvedic Medicine 10 years ago. She comes from a lineage of Ayurvedic Doctors. Being born in India and raised by her mother and her father who was an Ayurvedic Doctor, yet she discovered Ayurveda in the USA very organically and came full circle. Like us all, her life has been filled with countless challenges that she has turned into her blessings. She is someone who walks the talk, is a real deal. Her dedication to helping others is inspired by her father, Dr. C. R. Puri and her conviction that you CAN heal is fueled by her own life’s experiences.

She is an ambassador and practitioner member of AAPNA ( Association of Ayurvedic Professionals of North America), and an author of #1 Best Seller “Healing Your Relationship With Food: The Ayurveda Answer.