Timing Is Everything: Circadian Rhythm Fasting and Metabolism

Timing Is Everything: Circadian Rhythm Fasting and Metabolism is organized by Metagenics.

Event Summary:
Intermittent fasting and its role in circadian rhythms are hot topics in health these days. What does science tell us about the health benefits of intermittent fasting? What are the biochemical mechanisms underlying these benefits? How do you successfully help patients determine if circadian rhythm fasting is right for them and advise them to incorporate it into their treatment plan? In this engaging webinar, intermittent fasting expert Amy Shah, MD will do a deep dive into the science and her experience using circadian rhythm fasting with patients. She will not only provide the science on this up-and-coming topic but also offer several practical tips and protocols that she implements in her practice. You will also have the opportunity to get your questions answered by Dr. Shah at the end of the science presentation.

• Understand biological mechanisms behind circadian rhythms and their disruptions
• Understand when your patients eat can be just as important as what they eat
• Understand the immediate and long-term benefits of intermittent fasting

- Metabolic/cardiovascular
- Gut health
- Skin health
- Cognitive function
- Metabolic hormones

• Help patients choose if intermittent fasting is right for them and personalize a schedule for their life
• Confidently answer your patients' questions about intermittent fasting
• Understand the relationship between biological rhythms and bioactive compounds and how they can be optimized for health.