How to Be a Dynamic Group Fitness Instructor is organized by American Council on Exercise (ACE).
Description:
Develop Into a Better Group Fitness Instructor and Deliver Your Best Classes Yet
Group fitness instruction is more than developing a sequence of exercises—it’s also about engaging each participant and understanding what each person needs in order to get the most out of the class. With this course, discover how you can be your best as an instructor so you can offer inspiring class experiences. Led by Tanya Thompson, founder and owner of Pilates Unlimited – the Art of Movement™, you will learn the fundamental teaching principles that will enable you to teach dynamic classes. You will train your eye to view and assess compensations and good form in numerous functional movements, and you will discover how to assist people in improving these movements through correct cueing and muscular awareness. Through brilliant teaching, your classes will be engaging and motivating, keeping your participants coming back for more.
You will learn:
• The 5 fundamental teaching principles
• The 5 movement principles
• To view, assess and correct compensations
• To deliver classes that are enthusiastic, professional and scientific, leading to better retention
• To teach a class that encompasses flow and creates intensity and interest through small props.
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