Foundations of Functional Movement Training

Foundations of Functional Movement Training is organized by American Council on Exercise (ACE). This course has been approved for a maximum of 0.1 CECs.

Description:
Improve Kinetic Chain Movement for Your Clients
“Functional movement” is a popular term in the fitness industry, but what does it looks like when your clients are moving “functionally”? Before you can execute an impactful functional movement program, you must understand how the kinetic chain works so you can properly assess your clients. You will then be able to integrate the right movements at the right time within a training program.

You will learn:
• The ACE IFT® Model and its relationship to the kinetic chain and functional training
• How to use the five functional movements to perform movement assessments based on the kinetic chain
• How to integrate the five functional movements into exercise programming to improve kinetic chain motion

Additional details will be posted as soon as information is available.