OVERVIEW

Adaptogens: Herbs For Strength, Stamina, And Stress Relief Course is organized by Skelly Skills. This course has been approved for a maximum number of 41 CPEU/CEU Credits.

Course Expiration Date: 12/08/2026

About This Course:
The rising interest in adaptogens is no surprise considering their long-established therapeutic use for centuries across cultures and medical systems. Learn the evidence basis from an internationally recognized herbalist and ethnobotanist with this comprehensive course. Gain a complete understanding of the traditional and clinical use of adaptogens with guidance on safe and effective use.

Features:
• Review of the major known active constituents of adaptogens
• Overview of adaptogen use within different healing traditions
• Overview of the effect of adaptogens on stress physiology and the biomedical stress theory
• Evidence-based review of the health benefits of adaptogens and the span of conditions benefiting from use
• An extensive Materia Medica including monographs on 25 adaptogens in addition to complementary nervines, restorative tonics, and nootropic herbs
• The latest scientific research and clinical uses, actions, and properties for each adaptogen
• Herb-drug interactions, herbal preparation, safety, and dosage guidelines
• Uses and recipes for adaptogens and restorative tonics as food