Theresa Gentile MS, RDN, CDN

Theresa Gentile, MS, RDN, CDN, is a registered dietitian nutritionist and the founder of Full Plate Nutrition. With nearly two decades of experience, she helps individuals and families build healthy, sustainable eating habits that fit real life. Raised in an Italian household where food was central to family and culture, Theresa developed an early appreciation for the joy and connection that meals can bring.

Theresa’s approach combines evidence-based nutrition with practical, flexible strategies. She believes that all foods can fit into a healthy lifestyle and that lasting change comes from small, realistic habits rather than restriction or guilt. Her work focuses on improving relationships with food, reducing mealtime stress, and helping people enjoy eating while supporting their health goals.

She has extensive experience in clinical nutrition, community health, media, and professional education. Theresa regularly conducts workshops, delivers presentations, and serves as a trusted nutrition expert for both public and professional audiences. Based in Brooklyn, New York, she is passionate about making nutrition approachable, enjoyable, and sustainable for everyone.