Sheela NambiarMD, ObGyn, DipIBLM
Dr. Nambiar currently practices as a Consultant Obgyn and Managing Partner at Parvathy Medical Center, Ooty. The hospital is proud of its contribution to health care for the women of the Nilgiris and its ethical practices for over four decades. Dr. Nambiar has also been using Lifestyle Medicine as a form of preventive care since 2000. Lifestyle Medicine embodies a person as a whole. It includes everything from her life satisfaction, exercise, diet, sleep, stress etc. in combination with her history, medical findings, investigations and vital statistics. It is the therapeutic use of healthy lifestyle habits to prevent and reverse disease. Such methods as exercise, stress management, dietary modification and cessation of alcohol, drugs or tobacco are a part of Lifestyle Medicine.