Mia Terese Cowan MD, MBA, MA

Dr. Mia Cowan, your Board Certified Gynecologist and The B3 Specialist. Mia help women improve their quality of life through B3, beauty, balance and belief. Mia a woman, just like you and Mia goal is to teach you to live well and age beautifully through prevention, healthy living and hormonal balance. Mia want you to LIVE your BEST HEALTHY LIFE just like me.

Dr. Mia southern girl, raised in Alabama, one of the fattest states in the country, ranking at 5 of 51 states. In Alabama, we have some of the best food, and unfortunately most of it is high in calories and fat, which adds to our obesity epidemic. We also have some of the best cooks, including Mia mom, who is a traditional southern cook, known for her pound cake, rich dressing, tender barbeque ribs and delicious lasagna, to name of few of her most requested dishes. Mia father was a picky eater, so growing up Mia Mom did not add garlic or onions to her recipes, but after Mia parents divorced, Mia began to enjoy her flavorful dishes with the addition of herbs and spices. Unfortunately, Mia fell in love with food.

Dr. Mia as you can see, Mia became a foodie and as a result Mia began to eat more calories. Before long Mia was getting fat and Mia had to struggle very hard to change those behaviors. Mia had to decide to either eat “good food” rich in calories and fat, and be fat, or choose healthier low calorie foods so Mia could be beautiful, balanced and believe in me again. I’ve personally struggled with Mia weight since college, and as Mia aged, Mia noticed Mia weight worsening. Balancing between being a busy doctor, getting married and starting a family worsened Mia plight. Mia weight kept increasing and after a while, Mia noticed that no one turned around to “check me out” when Mia walked in a room, which made me feel less confident and unsexy.