Jennifer Trepeck BBA

Jennifer Trepeck is an Optimal Health Coach, podcaster, business consultant, and wellness educator dedicated to helping people cut through nutrition misinformation and create sustainable, healthy lifestyles. As the founder of Better Life Now LLC and host of the popular podcast Salad With a Side of Fries, Jenn combines science-backed nutrition education with practical strategies that empower individuals to improve their health without sacrificing enjoyment or balance.

A graduate of the University of Michigan Ross School of Business, Jenn began her career in the hedge fund industry while simultaneously building her wellness coaching practice. After years of helping clients navigate weight management, nutrition, and behavior change, she transitioned her side business into a full-time venture in 2019, expanding her impact through coaching, consulting, speaking engagements, and podcasting.

Through Salad With a Side of Fries, Jenn delivers evidence-based insights on nutrition, fitness, metabolism, and overall wellness, tackling topics such as fad diets, food myths, marketing misinformation, and sustainable weight management. Her mission is to teach the nutrition education most people were never taught and help audiences become informed advocates for their own health.

In addition to her wellness work, Jenn advises entrepreneurs and professionals on business growth, sustainable success, and turning passion projects into thriving careers. Drawing on her experience building a successful coaching business, she helps clients develop effective strategies while maintaining personal well-being and avoiding burnout.