Diana Mesa is the founder of En La Mesa Nutrition, a bilingual Registered Dietitian and Certified Diabetes Care and Education Specialist, providing culturally inclusive care and content in Miami, Florida. She is a weight-inclusive dietitian and uses a non-diet approach to help you connect with your intuitive eater and apply mindfulness to your relationship with food and body while enjoying the cultural foods you grew up eating. She focuses on helping you build health-supporting habits instead of focusing on the number on the scale. Look no further if you are looking to ditch the dieting and find food freedom and peace. Similarly, if you want to facilitate an immersive health experience for your workplace, Diana can customize workshops and cooking demos to fit your needs.
In her consulting work, Diana has significantly contributed to the service design, development, execution, and management of in-person and digital chronic disease management and coaching programs from a nutrition and health equity lens. She creates patient-facing content and facilitates training for health professionals on nutrition, diabetes, person-centered care, and culturally responsive nutrition. Diana is also a sought-after subject matter expert featured in media outlets such as Telemundo, Today's Dietitian, and Women's Health, to name a few. She is a published author, public speaker, and budding chef who regularly develops recipes and takes editorial photos of the final product, which tends to be delicious!
EVENTS & ACTIVITIES (Speaking, Spoken, and Authored)