Cynthia Thurlow NP

Cynthia Thurlow, NP, is a nurse practitioner, host of the Everyday Wellness podcast, author, and international speaker, with over 15 million views for her second TEDx talk, Intermittent Fasting: Transformational Technique. With over 25 years of experience, she is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.