Yoga Foundations: An Alternative Approach to Wellness is organized by Niel Asher Education.
Explore how Hatha Yoga can complement manual therapy, rehabilitation, fitness, and wellness practice through mindful movement, breathing, strength, flexibility, and relaxation.
Yoga Foundations: An Alternative Approach to Wellness is designed for therapists, healthcare professionals, fitness professionals, yoga practitioners, and instructors seeking an adaptable and practical introduction to Hatha Yoga.
Presented by Vern-Tsing Ong, the course helps participants understand how yoga practices can support recovery, injury prevention, physical resilience, emotional balance, and a deeper mind-body connection.
Description:
Through 30 video classes and more than three hours of practical instruction, Vern demonstrates foundational poses, advanced asanas, arm balances, backbends, inversions, relaxation techniques, pranayama, meditation, and additional bonus practices.
Participants learn how to adapt poses for different levels of fitness, experience, mobility, and physical capability. This makes the course particularly relevant to professionals who want to introduce appropriate yoga-based movement and self-care strategies without relying on a one-size-fits-all approach.
The video instruction is supported by Hatha Yoga for Teachers and Practitioners by Ram Jain and Kalyani Hauswirth-Jain, a detailed 400-page illustrated course text offering a substantial reference for continued study and professional application.
What You Will Learn
| Topic | Focus |
| Hatha Yoga Foundations | Understanding foundational principles, poses, sequencing, and mindful practice |
| Adaptation and Modification | Making yoga accessible for different abilities, fitness levels, and physical needs |
| Strength and Flexibility | Using progressive practices to develop strength, mobility, resilience, and body awareness |
| Breathing and Relaxation | Applying pranayama, relaxation, and meditation practices to support regulation and wellbeing |
| Therapeutic Integration | Introducing suitable yoga practices alongside manual therapy, rehabilitation, or fitness programs |
| Progressive Practice | Exploring advanced asanas, arm balances, backbends, inversions, and appropriate progressions |
Included With This Course
| Included | Details |
| Video Classes | 30 video classes and more than three hours of instruction presented by Vern-Tsing Ong |
| Illustrated Course Text | Hatha Yoga for Teachers and Practitioners, a comprehensive 400-page reference |
| Companion Course | Structured online lessons reinforcing the video instruction and course text |
| Online Exam | Assessment included for course completion |
| Certificate | Downloadable 10 Hours CE/CPD certificate following successful completion |
| Lifetime Access | Study at your own pace and revisit all course assets whenever required |
| Subtitles | English, French, German, and Spanish |
Returns:
Online Courses
By making any purchase on this website, you agree to the following return policy:
Digital Product Refund Policy
Due to the nature of digital products and the immediate access provided upon purchase, refunds for digital products are considered on a discretionary basis only.
To be eligible for consideration, any request for a refund must be submitted within 48 hours of the original purchase.
Please note that refunds will not be issued for any digital product purchased:
By purchasing a digital product, you acknowledge and agree to these refund terms.
All Other Items
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
To complete your return, we require a receipt or proof of purchase.
Please do not send your purchase back to the manufacturer.
There are certain situations where only partial refunds are granted (if applicable):
Book with obvious signs of use
CD, DVD, software, that has been opened
Any item not in its original condition, is damaged or missing parts for reasons not due to our error
Any item that is returned more than 30 days after delivery
Refunds (if applicable):
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days.
Late or missing refunds (if applicable):
If you haven’t received a refund yet, first check your bank account again.
Then contact your credit card company, it may take some time before your refund is officially posted.
Next contact your bank. There is often some processing time before a refund is posted.
If you’ve done all of this and you still have not received your refund yet, please contact us at support@emedevents.com