OVERVIEW

Yoga Anatomy for Trigger Points is organized by Niel Asher Education.

Discover how the principles and practices of yoga can support muscle recovery, rehabilitation, movement confidence, and long-term physical wellbeing.

Yoga for Muscle Recovery and Rehabilitation combines the time-tested practice of yoga with modern anatomical and biomechanical understanding. Presented by experienced yoga instructor Yoni Kedem, the course provides therapists and exercise professionals with practical ways to adapt yoga for clients recovering from injury, managing pain, or rebuilding strength and mobility.

Description:
Through ten comprehensive video classes, participants explore the therapeutic application of yoga for a wide range of recovery and rehabilitation needs.

Each lesson combines clear instruction with practical demonstrations and explains the anatomy and biomechanics associated with the featured movements. Particular attention is given to adapting poses through props, positioning, and appropriate progression so that exercises can be made accessible to clients with different levels of experience and physical capacity.

The course is supported by The Concise Book of Yoga Anatomy, a fully illustrated 180-page reference text designed to reinforce the video teaching and support ongoing professional application.

What You Will Learn

TopicFocus
Yoga and RecoveryUnderstanding the physical and psychological benefits of yoga within a recovery program
Adaptive YogaModifying poses with props, positioning, and progressions for different abilities and needs
Anatomy and BiomechanicsExploring the structures, movement patterns, and mechanical principles involved in each practice
Mobility and StrengthUsing appropriate yoga practices to support mobility, stability, strength, and movement confidence
Professional ApplicationIntegrating suitable yoga-based strategies into rehabilitation and exercise settings

Included With This Course:

IncludedDetails
Video ClassesTen instructional videos combining theory, movement analysis, and practical demonstration
Illustrated Course TextThe Concise Book of Yoga Anatomy, a comprehensive 180-page reference
Companion CourseStructured online learning that reinforces the video instruction and course text
Online ExamAssessment included for course completion
CertificateDownloadable certificate following successful completion
Lifetime AccessAccess all course assets online from any compatible device
Credits

CEU/CPD Self-Cert
Approved Hours: 4

4 CE/CPD Hours

  • 4 CE Hours
  • 4 CEU/CPD
  • TARGET AUDIENCE

    Physical TherapistsFitness ProfessionalsRehabilitationTherapistsRehabilitation ProfessionalsPersonal TrainersManual TherapistsMassage TherapistMovement EducatorsCorrective Exercise SpecialistsYoga Teachers

    SPECIALITIES

    Physical Medicine and Rehabilitation

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