Tapping into Your Superpowers Mindfulness and Meditation

Tapping into Your Superpowers Mindfulness and Meditation is organized by Society of Gastroenterology Nurses and Associates (SGNA), Inc..

Starts Date: January 17, 2023
Expires Date: January 17, 2026

Description:
Jaci McCarty presents "Tapping into your Superpowers Mindfulness and Meditation" on behalf of SGN

Make mindful living and meditation a part of your peaceful inner life by learning to manage your stress response.  This presentation will offer some important tips on allowing the mind to slow and settle through meditation and present moment awareness.