Optimal Health & Immunity Explained Clearly

Optimal Health & Immunity Explained Clearly is organized by MedCram.

Description:
Learn Evidence-based Techniques That Promote Wellness:
There are countless sources and voices telling us how we can achieve optimal health and immunity. This course contains a collection of videos that highlight research on wellness and improving our healthspan (disease-free years).

Course Contents:
• Sunlight and Optimal Health and Immunity
• Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick
• Xanthan Gum is Not Calorie Neutral and Affects Gut Microbiota
• The Science of Thankfulness and Forgiveness Clearly Explained
• High Serum Sodium Associated with Mortality and Chronic Disease

Additional Details Will Be Posted as Soon as Information is Available.