Muscle Energy Techniques is organized by Niel Asher Education.
Muscle Energy Techniques is presented by Stuart Hinds, an internationally respected Sports Massage Therapist, educator, and speaker with more than two decades of experience teaching remedial soft tissue assessment and practical treatment methods.
This course combines clear video instruction with a fully illustrated workbook to help practitioners understand the principles, assessment process, and clinical application of MET in manual therapy, massage, rehabilitation, and athletic settings.
Course Overview
This 3-hour CE/CPD course introduces Muscle Energy Techniques as an active, patient-centered approach to manual therapy. Rather than relying solely on passive stretching or forceful intervention, MET uses gentle isometric contractions, precise positioning, and careful reassessment to influence muscle tone, mobility, and movement quality.
The course explores the philosophy and development of MET, the neurological mechanisms that help explain its effects, and the practical steps involved in applying the technique safely and effectively. Learners will examine concepts such as post-isometric relaxation, reciprocal inhibition, barrier assessment, clinical reasoning, and treatment progression.
With an emphasis on professional application, this course helps practitioners understand not only how MET is performed, but also when, why, and where it may fit within a broader treatment plan.
What You Will Learn
| Topic | Professional Focus |
| MET Foundations | Understand Muscle Energy Techniques as a collaborative neuromuscular approach rather than passive stretching alone. |
| Neurological Principles | Explore post-isometric relaxation, reciprocal inhibition, muscle spindle activity, Golgi tendon organs, and sensorimotor integration. |
| Assessment and Clinical Reasoning | Use palpation, motion testing, barrier assessment, and functional observation to identify meaningful treatment targets. |
| Treatment Application | Apply MET through positioning, engagement, contraction, relaxation, progression, and reassessment. |
| Clinical Integration | Integrate MET into massage therapy, rehabilitation, athletic performance, and broader manual therapy practice. |
Course Content / Modules
The course is structured to move from foundational understanding through to practical application, clinical integration, and broader professional use.
| Module Area | Focus |
| Understanding Muscle Energy Techniques | The philosophy of MET, therapist-client collaboration, and how MET differs from passive stretching. |
| The Neurology Behind MET | Muscle spindles, Golgi tendon organs, post-isometric relaxation, reciprocal inhibition, and neuromuscular recalibration. |
| Assessment and Clinical Reasoning | Palpation, motion testing, barrier assessment, compensations, and identifying primary dysfunctions. |
| The MET Treatment Process | Positioning, engagement, contraction, relaxation, progression, and reassessment. |
| Common Dysfunction Patterns | Cervical, shoulder, hip, TFL, ITB, and postural imbalance presentations. |
| Integrating MET into Practice | Using MET alongside massage, myofascial release, deep tissue therapy, rehabilitation exercise, and athletic performance work. |
| Beyond Mobility | Pain reduction, postural restoration, functional movement, outcome measurement, and professional development. |
Included With This Course
| Included | Details |
| CE/CPD Hours | 3 Hours CE/CPD |
| Video Classes | Online video tutorials presented by Stuart Hinds. |
| Companion Course | Comprehensive companion course designed to reinforce and deepen learning |
| Course Workbook | Fully illustrated workbook supporting the course content and practical learning. |
| Lesson Quizzes | Knowledge checks designed to reinforce learning throughout the course |
| Online Exam and Certification | Online multiple-choice exam and downloadable certificate issued upon successful completion. |
| Lifetime Access | Study online at your own pace and revisit the course materials whenever required. |
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