Managing Sleep Problems In People with Trauma, Depression, Anxiety, or Pain

Managing Sleep Problems In People with Trauma, Depression, Anxiety, or Pain is organized by Jack Hirose & Associates Inc..

Release Date: 05 - 17 - 2023
Expiry Date: 10 - 25 - 2023

Learning Objectives:
Participants will be able to describe:
• How to assess for insomnia, as well as conditions that may be contraindicated for insomnia CBT
• How sleep is regulated
• How to calculate a time in bed prescription
• How to collaborate with clients on a sleep schedule
• The rationale for Stimulus Control
• Cognitive strategies for excessive mentation
• Treatments that address sleep interfering cognitions
• Ways to adapt treatment components

Additional details will be posted as soon as information is available.