OVERVIEW

Advanced Personal Trainer (APT) is organized by Niel Asher Education.

What you will learn
Build stronger, safer and more purposeful training programmes.

• Apply advanced resistance-training principles to support strength, muscular development and physical performance.
• Select and progress exercises around an individual client’s ability, objectives and training experience.
• Incorporate strength and conditioning principles into rehabilitation and return-to-performance programmes.
• Understand the technical foundations and coaching considerations of Olympic lifting.
• Introduce kettlebell exercises safely, with attention to technique, progression and programme integration.
• Develop a practical understanding of nutrition for training, performance, recovery and sustainable client support.

Course content
Five specialist modules. One integrated diploma.

Module 01
Resistance Training
Examine advanced resistance-training principles and their application to strength development, muscular adaptation and physical performance. Develop a more informed approach to exercise selection, programming and progression.

Module 02
Strength and Conditioning for Rehabilitation
Explore how progressive strength and conditioning can support injury prevention, rehabilitation and a structured return to activity. Consider exercise selection, workload and the demands of the individual.

Module 03
Olympic Lifting for Strength and Speed
Learn the foundations of Olympic lifting and how appropriate lifting progressions can contribute to strength, speed and athletic development. Particular attention is given to technique, coaching and safe application.

Module 04
Kettlebell Training 101
Build a sound foundation in kettlebell training, including essential movement patterns, exercise technique, coaching points and sensible progression. Learn how kettlebells can be incorporated into wider training programmes.

Module 05
Sports Nutrition
Develop a practical understanding of nutrition for performance, training and recovery. Explore how evidence-informed nutrition principles can help trainers communicate effectively while remaining within their professional scope.

What is included?
• A complete, flexible online learning programme.
• Five expert-led online course modules
• Video-based classes and practical demonstrations
• Supporting digital textbooks and learning resources
• Online assessments completed through the learning platform
• Downloadable NAT diploma following successful completion
• Flexible, self-paced online study with no fixed timetable

ACCREDITATION & CREDITS

30 CE Hours

30 CPD

FACULTY

TARGET AUDIENCE

Certified Personal Trainers

SPECIALITIES

Sports MedicinePhysical Medicine and RehabilitationNutrition

CANCELLATION & REFUND POLICY

Returns:

Online Courses

By making any purchase on this website, you agree to the following return policy:

Digital Product Refund Policy

Due to the nature of digital products and the immediate access provided upon purchase, refunds for digital products are considered on a discretionary basis only.

To be eligible for consideration, any request for a refund must be submitted within 48 hours of the original purchase.

Please note that refunds will not be issued for any digital product purchased:

as part of a promotional offer, sale, discount, bundle, or special pricing event operated by us; or
through any third-party partner, affiliate, reseller, marketplace, or promotional campaign.
Each eligible refund request will be reviewed on its individual merits. Submission of a refund request does not guarantee that a refund will be approved.

By purchasing a digital product, you acknowledge and agree to these refund terms.

All Other Items

To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

To complete your return, we require a receipt or proof of purchase.

Please do not send your purchase back to the manufacturer.

There are certain situations where only partial refunds are granted (if applicable):

Book with obvious signs of use
CD, DVD, software, that has been opened
Any item not in its original condition, is damaged or missing parts for reasons not due to our error
Any item that is returned more than 30 days after delivery

Refunds (if applicable):

Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.

If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days.

Late or missing refunds (if applicable):

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