OVERVIEW

The Overthinking Mind is organized by Heart It Out and will be held on Nov 12, 2022.

Description:
Does it dawn on you that maybe the sleepless nights you spend overthinking miniscule moments during the day or constantly worrying about the same issue might be part of a bigger concern? Overthinking is normal when something unexpected takes place in your life, but if it prevents you from doing your daily tasks or takes away your mental peace for longer periods of time, you might be dealing with anxiety. Let's tackle these stormy thoughts together!