Ten Minute CBT: No-BS Techniques for Real Doctors (2025.10.15; via Zoom)

Ten Minute CBT: No-BS Techniques for Real Doctors is organized by Cognitive Behavior Therapy (CBT) Canada and will be held on Oct 15, 2025.

Workshop Overview:
Medical CBT is specifically designed for the ultra-brief appointments typical of primary care. In this workshop you'll learn the essentials of a skill that may fundamentally change how you cope with the all-important psychological side of medical practice.

You'll learn flexible tools to integrate with your existing approaches to major depression, persistent depression (“dysthymia” until DSM-5), chronic worry, chronic pain, panic disorder, non-compliance, substance abuse, illness anxiety, borderline personality disorder, suicidality, and more. 

Head instructor Greg Dubord, MD is the CME Director of CBT Canada, and the prime developer of medical CBT. He has presented over 500 workshops, including over 50 for the College of Family Physicians of Canada, and is a University of Toronto CME Teacher of the Year.

Is this workshop right for you? Ten-Minute CBT is an introductory workshop that reviews ten of the 52 tools covered in the original CBT Tools module, along with some highly-practical tips harvested from other three-hour modules. If you'd like a high-impact introduction, or if you'd like a refresher of the material you took before, Ten-Minute CBT is an excellent choice.