Stress Management Essentials Course (Sep 12, 2020)

Stress Management Essentials Course is organized by MainGate Continuing Education and will be held on Sep 12, 2020 at Comfort Suites At Harbison, Columbia, South Carolina, United States of America.

Stress Management Essentials - 12 Hours

Outline:
• Hour 1 - Types of Stress
• Hour 2 - Description of a normal stress response
• Hour 3 - The brain’s response to stress
• Hour 4 - The limbic system
• Hour 5 - The relaxation response
• Hour 6 - Stress and various forms of illness
• Hour 7 - The link between stress and illness
• Hour 8 - Medical approaches to stress management
• Hour 9 - Complications and side affects to drug therapy
• Hour 10 - Importance of a normal stress response
• Hour 11 - Conservative management of stress
• Hour 12 - Care options and outside resources

Additional details will be posted as soon as information is available.