International Stress Management Association (ISMA) Annual Conference 2019

International Stress Management Association (ISMA) Annual Conference 2019 is organized by International Stress Management Association (ISMA) and will be held on Nov 08, 2019 at National Council For Voluntary Organisations, London, England, United Kingdom.

Description:
This conference in 2019 will be the concluding highlight of International Stress Awareness Week, with International Stress Awareness Day itself taking place on Wednesday 6th November and many other events and activities during the week, including a Stress Fair, On-line Global Stress Summit, and national Stress Helpline.

Every year, an estimated 17 million days are lost to stress, anxiety, and depression [Mental Health Foundation].

Some people cope with stressful situations better than others, mainly due to being more resilient. These people thrive whilst others around them crumble under pressure.  But the good news is that resilience is not a fixed entity and isn't something that a person is blessed with, or not.  It can be taught and a workplace is an ideal place for people to learn how to build their resilience.

The ISMAs annual conference will be led by thought leaders from around the world and will address:
• Stress and Wellbeing:  past, present, and future
• Why it is important to build personal resilience
• How to manage stress - both at home and at work
• The impact of mental toughness and performance
• Wellbeing:  productivity and happiness at work
• Why resilience is the secret to success.

Additional details will be posted as soon as they are available.