Speed, Agility and Quickness Training (Jan, 2017)

Speed, Agility and Quickness Training is organized by Health Click and would be held during Jan 21 - 22, 2017 at UHS-Summerlin Hospital, Las Vegas, Nevada, United States of America. This cme conference has been approved with 15 credits.

Objectives:
•Perform and design warm up drills to best prepare athletes for training and competition.
•Teach athletes to position themselves in the best alignment so as to give them a more explosive first step.
•Teach corrective techniques for acceleration, deceleration and change in direction and identify the most common flaws in technique.
•Perform the most effective drills for improving speed, acceleration and change direction such as the wall drill, falling starts, get up and go, ball drops, cone drills and more!
•Understand the science of plyometrics to be able to safely and systematically progress athletes through the various drills.
•Teach the most effective exercises for developing speed, strength and power.
•Choose which performance tests, such as vertical jumps, broad jump, medicine ball throw, T-test, pro shuttle agility and 10 yd. sprint to evaluate an athletes performance.
•Properly interpret collected data to identify an athletes strength and weaknesses.
•Train and teach the tricks to get the best performance possible in combining tests.
•Design and market your speed, agility and quickness clinics.
•Understand sports nutrition so that you can appropriately communicate the benefits of proper nutrition for maximum results.
•Appropriately apply training techniques and concepts during the rehabilitation of sports injuries, including post surgical patients.