CBT (Cognitive Behavior Therapy) Singapore 2016

CBT Singapore will be held on Saturday, April 9, 2016 at the Novotel Singapore Clarke Quay. The workshop, entitled Enhancing Personal Effectiveness, runs from 9:00AM to 12:15PM.

Today's CBT provides many scientifically-tested tools to help growth-oriented individuals “self-actualize” (i.e., optimize their personal potential). State-of-the-art CBT includes a collection of powerful techniques for overcoming procrastination, optimizing time management, decreasing rumination, letting go of the past, silencing self-criticism—and improving decision-making. This module will equip you with versatile CBT tools to boost the functioning and improve the mental health of patients, dependents—and the ongoing project called “you”.

Head instructor Greg Dubord, MD is nicely warmed up after giving over 300 CBT workshops, and a University of Toronto CME Teacher of the Year. Assistant faculty includes Clement Sun, MD and Rosanna Lima, MD, PhD.