MBCP 2015 :: Mindfulness-Based Childbirth and Parenting

Participants in this retreat will experience first-hand each of the mindfulness meditation practices, including yoga, as they are taught in the MBCP classroom, become familiar with the core concepts, exercises and practices of the nine-week MBCP program, explore or deepen their understanding of mindfulness and this way of teaching for expectant parents, and investigate the potential for bringing this approach specifically into the fields of maternal, child and family health in which they work.