Dr Jill Beattie is a senior research fellow at Monash University, Victoria. Jill is also a mindfulness-based emotional fitness consultant in her performance enhancement consultancy and provides services for people with stress, anxiety, and depression. Jill has a background in nursing, midwifery, education, management, research, and clinical practice. She has delivered mindfulness education to nurses, and mindfulness programs for individuals and groups, including health services staff, pregnant women, and partners of defence force personnel. Jill continues to be involved in mindfulness research.