Maximizing Health and Exercise Performance With Popular Diets is organized by Dietitian Central.

Live Event Date: Sep 16, 2021
Expiration Date: May 31, 2024

Target Audience: RDs, DTRs, Health Professionals

From trendy ketogenic and paleo diets, to traditional Mediterranean and plant-based diets, eating patterns for exercisers and athletes come in all shapes and sizes, but share the same end goal – optimal performance. This webinar will address the latest research around the most common dietary patterns and popular diets and how they relate to exercise performance and recovery to ultimately enhance strength, performance and good health now and in the future.

Learning Objectives:
Upon successful completion of this one-hour course, the participant should be able to:
• Identify appropriate sports nutrition recommendations for various levels of exercisers and athletes.
• Recognize the pros and cons of various eating patterns and popular diets as they relate to optimal exercise performance and recovery.
• Learn how to counsel patients and clients on including sports nutrition recommendations while still obliging to preferred eating pattern or diet.
• Manipulate popular diet strategies to enable optimal performance and recovery for exercisers and athletes.


Healthcare professionalNutritionists


NutritionHealthcare Management


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