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Home  >  Conferences  >  Stress Reduction Strategies for Nurses: Revitalize Your Practice (Feb 14, 2018)
CME : 6.30

Stress Reduction Strategies for Nurses: Revitalize Your Practice (Feb 14, 2018)

Feb 14, 2018   |   Trumbull, Connecticut  United States Of America
Organized by : PESI HealthCare
Specialties : Psychology   |   Nursing
Conference Brochure

Conference Summary

Stress Reduction Strategies for Nurses: Revitalize Your Practice is organized by PESI HealthCare and will be held on Feb 14, 2018 at Trumbull Marriott Merritt Parkway, Trumbull, Connecticut, United States of America.

The target audience for this medical event is Nurses, Nurse Practitioners, Clinical Nurse Specialists, Nurse Educators. This CME Conference has been approved for a maximum of 6.3 contact hours.

Conference Description :

Plan to join Sara Lefkowitz for this revitalizing workshop. Sara really understands nurses and the complexities of working in the healthcare environment. She has synthesized materials from important thought leaders in the fields of stress reduction, compassion and nursing to present to you powerful and useful tools to incorporate into your nursing practice.

Multiple demands, fast pace, change and complex situations are common in healthcare environments. This leads nurses to experience the acute and chronic effects of stress. During the stress reaction, the body is flooded with stress hormones. Sara will demonstrate exercises to calm the nervous system. The goal is to develop mindful RESPONSES to stressful events in place of harmful stress REACTIVITY. Mindful responses to stress will help you stay balanced and focused in the midst of a busy day and increase the effectiveness of your nursing practice.

Nurses work with people in crisis. We can become distressed and overwhelmed by other people's trauma and illness. This contributes to burnout and compassion fatigue. Sara will teach you techniques to develop emotional boundaries and to work successfully with difficult emotions.

Patients and colleagues want to feel seen and heard. The skillful choice of words and good listening can turn potential conflict into collaboration. Learn effective mindful communication techniques.

Sara is confident that this workshop will help nurses regain their sense of vitality, purpose and desire to make a difference in the world. Enroll now for a life- and career-changing event!

Conference Objectives are :

• Apply stress reduction strategies in your professional and personal life.
• Explain the components that contribute to burnout.
• Practice in-the-moment stress relief techniques including Four Square Breathing, Mindful Check-In and STOP.
• Differentiate between toxic and healthy workplace environments.
• Apply mindful communication techniques to patient care scenarios.
• Evaluate new techniques to process difficult emotions.
• Create a realistic self-care plan.


Registration Desk

Contact No. (800) 844-8260

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Venue Address

Trumbull Marriott Merritt Parkway
180 Hawley Ln
Trumbull, Connecticut, United States Of America

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Hotels Near Venue

Trumbull Marriott Shelton
0.09 miles from venue
Homewood Suites By Hilton Stratford Ct
2.66 miles from venue

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